Saturday, April 28, 2012

CoQ10 Benefits - CoQ10 Benefits For Weight Loss

Coq10 Weight Loss - CoQ10 Benefits - CoQ10 Benefits For Weight Loss
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Coenzyme Q10 is a naturally occurring substance found in every cell. Its capability to neutralize and even heal free radical damage has gotten it a lot of press as an sufficient anti-aging supplement. Any way its traditional function - assisting with the output of energy at the cellular level - also makes it prominent to achieving and maintaining wholesome body weight.

The coenzyme is found in the cellular mitochondria, where it helps with breaking down fats and other nutrients and converting them to energy in the form of adenosine triphosphate (Atp). The body's immune, digestive, and other systems are powered by this energy.

CoQ10 is known to enhance metabolism, which in turn gives us more energy, greater endurance, and an improved capability to lose body fat. It also maximizes the body's capability to convert food to fuel, which helps normalize fats and sugars in the blood.

Though the body naturally industry the coenzyme, the capability to furnish it decreases with age. It is believed that CoQ10 output may start to drop in early adulthood, which could be one reckon that losing weight is often a challenge for older people.

A study published in the International Journal of Complementary treatment tracked 100 morbidly obese patients, all on a calorie-restricted diet. Blood levels of the coenzyme were found to be low in more than half the the participants.

The participants with low levels of the coenzyme were given a 100 mg daily supplement, while the remaining participants took no nutritional supplements. After two months, the group taking the supplement had lost an mean of 30 pounds, while those taking no supplements lost an mean of 13 pounds.

While researchers stress that taking supplemental CoQ10 is not a guarantee of weight loss, scantness of the coenzyme could by all means; of course have an adverse impact on weight loss efforts.

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